How To Get in Shape After 50Getting in shape can be tough at any age but getting in shape after 50 can be a Herculean task. Let’s face it, your body is different. Your…2d ago2d ago
Every Choice in Life Is an Option, So I Choose WiselyThe other day I was watching a show, and I heard a character say I don’t have to do anything and that stuck with me. It stuck with me…Jan 10Jan 10
The Power of ConsistencyWe all want better lives for ourselves. We want better bodies, better bank accounts, better people around us, better health and generally a…Jan 4Jan 4
The Importance of GratitudeLife is full of twists and turns that come at you on a daily basis. Some are good and some are bad, but we always find a way to make it…Dec 21, 2024Dec 21, 2024
The Things I Focus on At This Stage of My LifeLife has several stages that we go through. There is early childhood, teenage years, early adulthood, young adulthood, mature adulthood…Dec 17, 2024Dec 17, 2024
IMPACT In LifeLife is so enjoyable and fulfilling when you have your WHY. Your WHY gives you reason to get up, reason to dream and reason to take…Dec 11, 2024Dec 11, 2024
The 5 Reasons I Make MoneyMoney is needed for life. It is a tool that is necessary to survive, and they say the more you have, the better your life. Now that is…Sep 6, 2024Sep 6, 2024
5 Things To Do To Reset Your LifeLife is a roller coaster with a variety of ups and downs. It is not going the way you want to or maybe you are just in a rut. Boredom, job…Apr 30, 2023Apr 30, 2023
You Can Create the Life You Want…But It Won’t Be EasyIn life, there are some absolutes. One is we are all going to die one day. Another is we all get the same 24 hours in a day. How you use…Feb 2, 2023Feb 2, 2023
How To Reach Your Health and Fitness Goals in 3 Simple StepsHere we are at the beginning of the year, and everyone has a slew of fitness goals. Resolutions are made and goals are set. This is the…Jan 30, 20221Jan 30, 20221
