8 Simple Ways That I Live a Fulfilling Life

In life, we are all looking to live a satisfying and purposeful life. We tend to think that we need to do all of these grandiose things, have a lot of money or travel the world to live a fulfilling live. This is the farthest from the truth, for living a fulfilling life is about living on your own terms and enjoying the small things in life that matter. Your life is something for you to enjoy and not to be compared to others. Here are eight simple things that I do in order to live a fulfilling life.

1. I Exercise — This is a must because without good health nothing in life would be possible. I take this very seriously as this is the foundation of my life. Working out does several things for me. First, it gives me confidence in myself which spreads to all areas of my life. I feel strong, healthy and that I can do anything I want. Second, it lowers the stress in my life and puts me is a good mood. Whether I am lifting weights, walking 10,000 steps or playing tennis, I am in a great mentally and this leads to happiness and lower stress. It contributes to me aging gracefully. We are all going to get old eventually, but I still want to have a high quality of life as I get older. Exercising is a way to make sure that I not only have a long lifespan but a long healthspan.
2. I Connect with People — Life is not meant to go through by yourself. I mean, you can do it but what a miserable existence it would be. So, I make it a point to socialize and connect with people. This is super important to me, so I prioritize it. I coach…